Everyone has a different requirement from therapy; some people want an intensive one off session to put them back on track, some want a structured set of sessions and some people like to have regular appointments on an on going basis. With this in mind I have several options available for you.
I have 3 different options available for treatment and which is the right choice for you will depend on what you are looking to achieve through therapy. All choices can include a free consultation either face to face or over the phone to discuss which therapy plan is best for you.
1.5 Hour Sessions
All first appointments are 1.5 hours with the exception of stopping smoking which is an intensive session. During our first session we will be looking at the root causes of the issues and taking a detailed history. The therapy at your first appointment will depend on the issue and the complexity of the problem. I will use a variety of techniques including CBT, NLP and hypnotherapy.
Cost £70 per session
1 Hour Sessions.
These are approximately 1 hour sessions which follow on from your initial appointment. Once we have pin pointed the changes that are required for you to get to where you want to be, we then focus on each element of change using hypnotherapy, CBT or NLP.
My aim as a therapist is to give you the tools you need and to work with you until you are feeling the change that you want. The amount of sessions people need varies greatly; for some people it can be as little as one session, for others it may be on going appointments over a number of months. We discuss your progression at each session and agree the next stage together.
A one hour session can also be helpful for in-depth relaxation or guided meditation to reduce general stress levels, or simply for people who are interested in experiencing hypnosis.
Cost £60 per session
Intensive Single Sessions 2 + Hours
These sessions are designed for people with limited time who wish to intensify the initial therapy sessions, or for people wishing to stop smoking. These sessions are not strictly timed and we work through the whole issue ensuring we cover all elements of the problem, creating solutions through CBT, hypnotherapy and NLP. The average intensive session is 2 to 2.5 hours, although I have spent longer when required.
This therapy is more intuitive and tends to flow with our discussions rather than the more structured approach of the one hour sessions. The length of these sessions is more dependent on getting to a natural conclusion rather than being strictly timed.
Cost £95 per session
I accept cash or cheques on the day, BACS, or credit cards through paypal in advance.