Adele Uses Hypnotherapy to Stop Smoking.
Singer Adele kicked her 20-a day cigarette habit with a secret visit to a London hypnotherapist famous for helping celebrities quit, the DailyMail.com can reveal. The British singer spent 3 hours with renowned addiction specialist Max Kirsten in August 2015 after five-years of failed attempts to stop.
She announced that she had finally knocked the habit on the head in a Rolling Stone interview before Christmas but didn’t explain how.
‘I absolutely loved it, but it’s not that f****** cool when I’m dying from a smoking-related illness and my kid is, like, devastated’, she said.
Adele paid a visit to see one of the most eminent hypnotherapists, Max Kirsten, at his London clinic in August 2015 after doctors warned her that her 20-a day habit could spell the end of her singing career
Dramatic transformation: Since quitting cigarettes the singer has since seen huge success with her latest single Hello and also looks pretty fabulous. After losing her voice completely in 2011, canceling shows and undergoing surgery, she was told by doctors to quit her habit or face the end of her career.
She had a £295 session with Harley Street hypnotist Susan Hepburn in 2014 in an attempt to give up for good but relapsed. Her trip to Max Kirsten’s Knightsbridge clinic came just months before the release of her smash hit single Hello.
Kirsten, author of self-help book Find Yourself to Help Yourself boasts an impressive roll-call of celebrities he has helped to quit, including Ewan Mcgregor (25-a day),Oscar nominee Tom Hardy and even, it is rumoured, Prime Minister David Cameron.
At the time Mcgregor said: ‘I didn’t think I would ever be able to give up and he (Max) made it effortless – very easy’.
Max, a former 30-a day smoker said: ‘I’ve smoked in the cold and rain, I’ve smoked through flu and I’ve had those blind panics you get when you run out of cigarettes late at night. I know what it feels like to try and stop smoking using willpower or patches and why those methods fail in 85% of cases.
Improve your health and finances and stop smoking today!
In reality we all know that smoking is bad for us; in fact most people would agree that it is life threatening. Maybe this is the year you are going to become a non-smoker. You may not even remember the reason you started to smoke in the first place. Smoking tends to quickly become a habit and a habit is a learned behaviour just like learning to ride a bike or drive a car. We all know how difficult habits can be to break and maybe you are struggling using will power alone. Just think how difficult it would be to unlearn how to drive!
Hypnotherapy can help you to change your behaviour to the point where you never want to pick up a cigarette again. Hypnotherapy is a short term therapy (usually just one session) which will enable and empower you to become a non-smoker. The reason hypnotherapy is so effective is that it deals with the subconscious part of your mind directly.
Hypnotherapy is a talking treatment in which your subconscious mind becomes open to suggestions. The subconscious part of your mind is very powerful. This is the place where memories are stored and habits are formed.
a hypnotherapist can help you to achieve a deep state of relaxation or trance. In this state you remain aware of your surroundings and fully in control. Should you wish to end the session at any time you can easily do so. The trance state has been likened to day dreaming and is a very pleasant and enjoyable experience. Once you are fully relaxed your subconscious mind becomes open to suggestions. The barrier to change is relaxed and we can work together to allow you to live and enjoy life to the full, free from any burdens which may have held you back.
You can become a non-smoker after just one session leaving you to enjoy the physical, mental and financial benefits of being smoke free. Did you know that it only takes 8 hours for the carbon monoxide levels in your blood to return to normal after your last cigarette? In just 20 minutes your blood pressure returns to normal and after 48 hours new nerve endings start to regrow allowing your sense of taste and smell to improve. Have you ever added up how much you spend on cigarettes per month or year? You can start planning just what you are going to do with that extra cash.
A hypnotist will take you through every step to becoming a non-smoker and give you all the tools you need to remain smoke free.
For your complete A-Z guide to help you quit smoking you may find the following link from Stop Smoking Now Aids useful:
Break The Chains Of Smoking Cigarette Addiction!