Adele Uses Hypnotherapy to Stop Smoking. Singer Adele kicked her 20-a day cigarette habit with a secret visit to a London hypnotherapist famous for helping celebrities quit, the DailyMail.com can reveal. The British singer spent 3 hours with renowned addiction specialist [...]
A brilliant documentary which I recommend to all my weight loss clients. The Truth About Sugar BBC Documentary Sugar is not, I repeat not, very good for you but you probably knew that. In a new BBC documentary called [...]
Having worked with many clients over the years with unwanted behaviours it is often the case that although a person wishes to stop repeating and believes that their lives would be much better without the habit, something undermines all their [...]
Hypnotherapy for Compulsive Behaviours. Many people find that the initial motivation to stop a compulsive behaviour such as smoking or gambling can become reduced over time and they give in to that 'one' cigarette or equivalent. Each action in our lives [...]